From: kyoung@prstorm.bison.mb.ca (kyoung)

Source: Diabetic Candy, Cookie & Dessert Cookbook by Mary Jane Finsand

PURE JELLIES OR TOPPINGS
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(Yield: 2/3 cup (189 mL))

Ingredients:
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1 cup      (250 mL) fruit juice (unsweetened)         
1 tblsp    (15 mL) granulated sugar replacement      
1 tblsp    (15 mL) lo-cal pectin                     

Instructions:
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Combine ingredients in saucepan and bring to a boil. Boil for 2
minutes, remove from heat, and let cool slightly. Pour mixture into
serving dish or jelly jar; chill.

Microwave: Follow directions, using large bowl. Cook on High.

Apple Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
             Calories 1 tblsp (15 mL): 10

Cranberry Juice (unsweetened): Exchange: Negligible
                               Calories: Negligible

Grapefruit Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
                  Calories: 1 tblsp (15 mL): 8

Grape Juice: Exchange 1 tblsp (15 mL): 1/3 fruit
             Calories: 1 tblsp (15 mL): 9